How Long Does It Takr Yto Cook Chicken Breast On A Sheet Pan Dinner

This hearty Chicken and Vegetables Sheet Pan Dinner is slathered in a savory red wine vinegar marinade, and it's the tastiest healthy weeknight dinner recipe you'll find!

top close up shot of cooked chicken and vegetables on a sheet pan

An Piece of cake Canvas Pan Chicken Dinner Idea

This flavorful feast is super easy to ready. All y'all need are boneless craven breasts and your favorite summertime veggies! The marinade is packed with savory goodness, and information technology really brings the whole dish together.

I love serving this canvass pan dinner on decorated weeknights because it's a master dish and a side dish all in i. It's a filling and satisfying dinner that also happens to be healthy! You can't become incorrect with juicy chicken and fresh vegetables.

Recipe Ingredients

For the Chicken & Vegetables

Chicken Breasts: I recommend using boneless, skinless chicken breasts for this recipe.
Small Potatoes
Small Zucchini
Bell Pepper: Any color of bong pepper volition exercise.
Onion: Use a red or yellowish onion for this dish.
Cerise Tomatoes

For the Marinade

Extra Virgin Olive Oil
Ruby Vino Vinegar
Soy Sauce: I like to apply low-sodium soy sauce.
Minced Garlic
Italian Seasoning
Dijon Mustard
Table salt & Pepper: Flavor your repast with salt and pepper until it reaches flavor perfection!

prepping raw chicken and vegetables on a baking sheet

How to Make this Chicken and Vegetable Canvas Pan Dinner

Ready for Blistering: Preheat your oven to 425˚F. Line a large jelly roll pan with parchment paper or aluminum foil and set it aside.
Combine Chicken & Veggies: In a large mixing bowl, combine prepared craven, potatoes, zucchini, peppers and onions. Gear up aside.
Brand Marinade: In a minor mixing basin, combine the marinade ingredients, whisking until thoroughly incorporated. Remove i tablespoon of marinade and set up it bated for later.
Marinate: Pour the marinade into the bowl with the craven mixture, stirring to combine. Cover and refrigerate for 30 minutes, or up to 4 hours.
Prepare Tomatoes: Slice the ruby-red tomatoes in half and identify them in a separate bowl. Toss your tomatoes with the reserved marinade and air-condition until ready to use.
Arrange Sheet Pan: Remove your craven mixture from the refrigerator and transfer it to the prepared jelly roll pan. Adapt ingredients in a single layer.
Cook: Bake for 25 minutes. Then, add your cherry tomatoes to the pan and go along to bake for 5 to eight more minutes, or until the chicken's internal temperature reaches 165˚F.
Let Stand: Remove from the oven and let it absurd for at to the lowest degree v minutes before serving.

Tips for Perfect Sheet Pan Chicken & Veggies

Use an Instant Read Thermometer: You'll know this dish is done when the internal temperature of your chicken registers at 165˚F.
Coat Well with Marinade: When yous add together the marinade to your craven and vegetables, exist certain to coat them completely. This will ensure that your repast is packed with flavour in every seize with teeth.
Broil for Extra Char: If you want your chicken and veggies to develop a prissy char, switch your oven to broil for the final couple minutes of baking.

side view of mixing chicken and vegetables on a baking sheet with a brown wooden spoon

Serving Suggestions

Add a Garnish: I love garnishing this sheet pan dinner with fresh parsley or a sprinkle of parmesan cheese.
Mix & Friction match Veggies: Experience complimentary to throw some additional vegetables into your bowl or use different ones, altogether.
Serve over Rice: If you want to add some other tasty chemical element to this dinner, serve it with my Flossy Garlic Butter Parmesan Rice.
Serve with a Drink: Nothing compliments this dinner like a homemade summer cocktail! Pair your craven and veggies with my fruity Strawberry Lemonade Sangria.

How to Store and Reheat Leftovers

If you have leftovers, store them in an airtight container in the refrigerator and enjoy them within 4 days.
To extend the shelf life of your leftovers, you can shop them in the freezer instead for up to iii months. Simply exist certain to thaw out frozen leftovers before reheating them.
You can reheat your craven and vegetables in the microwave, on the stove or in the oven. To reheat them in the oven, cook them at 350˚F on a lightly greased pan.

Chicken and Vegetables Sheet Pan Dinner

This hearty Chicken and Vegetables Sheet Pan Dinner is covered in a savory scarlet wine vinegar marinade, and it's the tastiest healthy weeknight dinner recipe yous'll find!

Prep Time 15 mins

Cook Time 30 mins

Marinating Time xxx mins

Total Time 1 60 minutes 15 mins

Course: Dinner

Cuisine: American

Keyword: baked chicken and vegetables, chicken and vegetables, chicken and veggies, craven sheet pan dinner, canvass pan chicken and veggies, sheet pan dinner recipes

Servings: 4

Calories: 408 kcal

Oven

For the Chicken & Vegetables

i pound boneless, skinless chicken breasts, cutting into 1-inch cubes
3/4 pound small potatoes, cut into 1-inch pieces
2 small zucchini, cut into half-moons
ane bell pepper, cut into 1-inch pieces
1 yellow or red onion, cut into 1-inch pieces
1/2 cup cherry tomatoes, halved

For the Marinade

one/3 cup extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons low sodium soy sauce
iii cloves garlic, minced
1 tablespoon Italian seasoning
1/2 tablespoon dijon mustard
salt and fresh basis pepper, to sense of taste

In a large mixing bowl, combine chicken, potatoes, zucchini, peppers and onions. Prepare aside.
In a small mixing bowl, combine Marinade ingredients; whisk until thoroughly incorporated.
Remove 1 tablespoon of marinade and ready bated.
Add remaining marinade to the bowl with the craven mixture; stir to combine. Encompass and refrigerate for thirty minutes, or up to 4 hours
Preheat oven to 425˚F. Line a large jelly roll pan with parchment paper or aluminum foil; set bated.
Place cherry tomatoes in a carve up bowl; toss with reserved marinade, and refrigerate until fix to utilise.
Remove chicken mixture from fridge and transfer to prepared jelly roll pan. Arrange ingredients in a single layer.
Bake for 25 minutes.
Add cerise tomatoes to the pan.
Continue to bake for 5 to eight more minutes, or until internal temperature of the craven registers at 165˚F.
Remove from oven, let stand for v minutes and serve!